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Kamis, 02 Maret 2017

Deley letter

TOKO FURNITURE
Ahmad Yani street, Number 15, Bandung
Phone: 085358289098 Fax: (021) 1234567



September 6th, 2017
To: Mr.Sanjaya
PT. MAJU JAYA
Gatot Subroto street, Maret 2
Solo
Dear Sir,
Through this letter we would like to inform you that our orders had arrived. Our orders are:

1.       2 sets sofa and table European style
2.       2 sest sofa and table Asian style
3.       A set of computer table
4.       5 sets study table

However, after we checked the products you sent us, there are some damages of some furnitures. The damages are:
1.       The damaged of the computer table
2.       The damaged of three chairs of study table
We are not sure whether the damaged has been caused by poor handling or wrong packing. But, we already mentioned before that we required our orders to be handled with care. Eventhough we received our orders in time, but we can not accept the damaged products.
We will send back the damages products to your company. We hope we will receive the replacements within a week.
Thank you for your concern.
Regards,

TOKO FURNITURE

Selasa, 28 Februari 2017


 Latihan Membentuk Otot Dada di Rumah

5 Latihan Membentuk Otot Dada di Rumah, tanpa menggunakan alat, tanpa harus ke Gym - Memiliki dada yang bidang adalah impian banyak pria. Otot dada memberikan nilai yang lebih dalam hal penampilan seorang pria. Wajar saja, otot dada adalah bagian tubuh yang paling sering dilatih oleh banyak pria saat fitness. Baca juga artikel dari kami lainnya : 6 Latihan Membentuk Otot Dada di Gym



Latihan Dasar Membentuk Dada Bidang di rumah
Tanpa Alat dan Tanpa ke Gym


1) Push Up


Langkah-langkah :

  1. Pastikan posisi tangan anda lebar di lantai
  2. Luruskan lengan anda kebawah. 
  3. Kaki menumpu pada ujung jari kaki 
  4. Pastikan tubuh tertopang sempurna dan lurus
  5. Perlahan tekukan siku
  6. Kemudian turunkan posisi bahu anda sampai pada sikut sehingga membentuk sudut 90 derajat
  7. Kembali ke posisi awal

2) Plyometric Push Up

Latihan ini dapat membentuk otot dada dan otot tricep
Langkah-langkah :

  1. Ambil posisi push up.
  2. Dorong tubuh ke bawah.
  3. Angkat tubuh ke atas sampai kedua tangan terangkat.
  4. Ulang

cara menulis surat pesanan barang

kami hari ini belajar membuat surat pesanan




PT. WAHYU GEMILANG
JL. Selangor jaya  No. 24
KL SENTRAL
        Phon: 08 5358 2890
To.Mr :SANJAYA
PT. ABC INDONESIA
Indah permata , Number  23
Banda Aceh
Dear sir,
Thank you for you ur offering letter dated february, 7 th 2017. We have read and
Learned it. We are interested to order some products from your company, with
Following spesification:
No
Item
Brand
Amount
1
2
3
4
5

Fotocopy mechine

Paper A3

Paper A4

Paper A3

Paper A4
2 unit

2 unit

2 unit

2 unit

2 unit
Panasonice

Bola dunia

Bola dunia

Sinar dunia
Sinar dunia

We hope that our orders will arrive within a week after this letter is received. The payment will be sent after we received our orders.

Thank you,

Rabu, 08 Februari 2017

Kenali siapa anda

Melatih otot sangat dibutuhkan ketekunan dan fokus pada tujuan yang di inginkan